In the world of cannabinoids, there are plenty of acronyms to learn. But, by far the most talked-about cannabinoids are CBD and THC; two compounds extracted from the plant that are frequently mentioned in the same breath, yet couldnβt be more different.
So, what sets them apart? Hereβs everything you need to know about CBD vs. THC β from sources and legality to their purported benefitsβ¦
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What is THC?
You already know that CBD β akaΒ cannabidiolΒ β is a famed compound derived from the hemp plant, most commonly from theΒ Cannabis L.Β plant genus. Itβs gained a reputation in the wellness world as a food supplement, and there are bountiful ways you can try it, from dropping CBD oil to chewing fruity CBD gummies.
But, what about THC? Otherwise known as tetrahydrocannabinol, itβs also a component of the cannabis plant thatβs proven to impact both mind and body. However, the type of plant itβs extracted from,Β its legality and its benefitsΒ set it apart from CBD in a wide array of ways. If you want to know the details, youβve come to the right place.

What Are the Differences Between CBD and THC?
Where They Come From
While both CBD and THC are extracted from hemp or cannabis plants, the types of plants can differ. CBD, for example, is usually extracted from hemp that has been selected and cultivated for its rich CBD content. These plants have very low levels of THC; perfect for those who want to embrace cannabinoids without psychoactive effects. (But more on that later.)
However, if you do want a product with a higher level of THC, you would need to extract it from a particular cannabis plant that isn't hemp. That way, the compound will be more abundant in the flowers of the plant. Cannabis plants with higher THC content are typically categorised into two main types: Sativa and Indica, with some hybrid varieties existing between the two. The chemical makeup of CBD remains the same, no matter which plant itβs extracted from, but the presence of THC will alter the finished product.

Legality
Itβs important to purchase CBD from reputable brands, as there is strict legislation around THC across the UK, Europe and the United States. In the UK, the regulation for the cultivation of hemp states that there must not be more thanΒ 0.2% THCΒ present in the plant. This figure varies across Europe (itβs 0.6% in Italy and 0.2% in France), while the majority of the US has a 0.3% limit. Beyond the legalities surrounding THC levels, the distinction between hemp-derived and marijuana-derived products is key.
By the time a hemp extract is processed into a product β such as aΒ CBD oilΒ orΒ CBD gummiesΒ β the THC has usually been removed or reduced to legal levels. That's why it's important to choose a reputable CBD brand that provides a transparent view of theΒ lab reportsΒ conducted on the products - this way, you can be sure that the THC has been completely removed. Third-party testing is crucial for confirming the absence of THC, verifying cannabinoid content, and ensuring product safety. THC-free CBD (like ours) is legal in the UK, the US and most European countries.

Psychoactive Properties
One of the most talked about features of THC is its intoxicating properties. Itβs the compound of the plant thatβs widely associated with the βhighβ you get from smoking or vaping cannabis. Because our CBD is THC-free, itβs entirely non-intoxicating, meaning you wonβt get βhighβ from a dropper of the CBD Oil Drops or the dailyΒ CBD Capsules.Β CBD is believed to primarily interact with the CB2 receptors, which are more related to regulating inflammation and immune response.

How to Try CBD
Ready to try CBD products for yourself? Our THC-free blends allow you to do it your way, whether youβre looking for a highly absorbent oil or a quick-to-take capsule. Our fast-acting formula, theΒ Bright Days CBD Oil Drops, combines coconut oil and a citrusy flavour to make daily dosage a joy. Trust us: this is one supplement youβll look forward to taking.
For pre-measured dosage, the CBD Capsules have got you covered. Take one capsule with a drink β anytime, anywhere β the same way you might take a multivitamin. These capsules provide consistent dosing, which can help those who are looking to monitor and maintain their daily CBD intake.Β
The same goes forΒ CBD Gummies, but youβll also get the added bonus of a fruity, juicy, chewy treat. CBD gummies are a fun and convenient way to take CBD, and theyβre perfect for people who prefer a more discreet method of consumption.
Want to learn more about how to take Cannarayβs CBD products? Check out our helpfulΒ beginner guides for CBD.