When Should You Take CBD?
AM or PM? That’s the question when it comes to timing your CBD dosage. And, as with all things CBD, you just need to find what works for you and your body. If you tend to be a little bit forgetful with your supplements, team your daily dosage with another routine, like your morning coffee or brushing your teeth before bed. This makes it easy to remember.
Or, like our ambassador, Claudia Winkleman, you might prefer to take CBD at night. It all depends what you’re taking it for, and what works with your day-to-day routine.
There’s no wrong or right time to take CBD, but here’s a some tips to incorporate CBD into your daily routine, whether using our Bright Days or Night Time formulas.
Morning: Our Bright Days CBD oils, capsules and gummies don't contain caffeine so can be taken morning, noon or night. However, if you take your CBD in the morning and like a jolt of caffeine – then try adding a dropper of CBD oil to your daily latte, so you get the best of both worlds.
Evening: Our Night Time CBD oils are specially formulated to take in the evening, with a fresh peppermint flavour and added hemp oil. Here at Cannaray, we're also a huge fan of smoothing our CBD Muscle Balm into tired muscles at the end of a long day.
Want to find out more? Read our guide on the best time to take CBD.
